Chinee Medicine

Radicle Reflections: Rooting Ourselves in the Year of the Yang Fire Horse

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What the first root of a seed can teach us about navigating a year of powerful change. Over the past ten days, trays of seeds planted by apprentices, community members, and myself have been sitting quietly in the greenhouse. From the outside, nothing appears to be happening. Yet beneath the surface, something extraordinary is already … Read more

Deep Waters & Quiet Fires: Nourishing Yourself Through Winter with TCM & Ayurvedic Wisdom

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As the Winter Solstice approaches here in the Northern Hemisphere, we enter the heart of the Water element season in Chinese Medicine. Like the cool, still, and dark depths of deep waters, this is the darkest time of the year. From this darkness, fear can arise, and depression may feel as though it’s wrapping its … Read more